Free intro consultation by video with Dr. Sarah Malik, Austin, Texas
Feeling Worn Down? Start With a Free 20-Minute Conversation
A calm, no-pressure first step for working adults dealing with stress, anxiety or burnout. Come and see if we're a good fit. There is no obligation to continue.
Book My Free Intro Call
You Don't Have to Be at Breaking Point to Ask for Support
If any of this sounds like you, you're welcome here.
Busy and capable
You keep things running, yet you feel the weight of stress, anxiety or burnout.
Thinking it over
You've thought about therapy but aren't sure how to take the first step.
Wanting to be heard
You want to feel heard and find the right fit before you commit time or money.
A Short Chat to See If We're a Good Fit
The free intro consultation is a simple conversation that replaces wondering with a clear first step.
- ✓ 20 minutes, free, over video from home
- ✓ A real conversation in place of wondering about therapy or a therapist
- ✓ No guesswork about choosing a therapist
What We'll Talk About in Your 20 Minutes
What's bringing you to therapy and what you hope to change
How sessions work, including format and what to expect
Your questions about the process and working together
Whether Calm Counsel feels like a good fit
Take the First Step at Your Own Pace
Reaching out can feel big. This is meant to feel small and manageable.
No pressure
No pressure to sign up for sessions.
Just 20 minutes
From a private space of your choosing.
Booking Takes Just a Few Minutes
- 1
Complete a short opt-in form.
- 2
Choose a time on the scheduling page.
- 3
Join the video call at your chosen time from a private space.
Free intro consultation
Book your free 20-minute call
Share your details, then you'll choose your time on the next step.
Thank you! We'll be in touch soon.
Leave With a Clearer Picture and a Next Step
- ✓ A clearer sense of how sessions work and whether Dr. Malik feels right for you
- ✓ An agreed next step: book a first session or take more time
- ✓ No obligation to continue
Meet Dr. Sarah Malik: A Calm, Unhurried Space to Be Heard
Calm Counsel is a private counselling practice in Austin, Texas, focused on helping working adults with stress, anxiety and burnout.
Dr. Malik works in a steady, respectful, non-clinical way. You set the pace, and your questions are always welcome.
Questions People Ask Before Booking
Am I ready, or is this serious enough?+
You don't need to be at breaking point. If stress, anxiety or burnout is weighing on you, a conversation is a fair place to start.
Will I be pressured to sign up?+
No. There is no pressure and no obligation to continue after the call.
What if it isn't the right fit?+
That's okay. The call exists so you can see if we're a good fit. You can take more time to decide.
Is it really free? How long does it take?+
Yes, the free intro consultation costs nothing. It lasts 20 minutes by video, from a private space of your choosing.
Do I need to live in Texas?+
Calm Counsel is based in Austin, Texas. Any residency requirement for clients will be confirmed with you when you book.
Your First Step Can Be This Small
Free, 20 minutes, by video, no obligation. Leave with a clear next step, whatever you decide.
Book My Free Intro Call